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Posted on August 17, 2017October 12, 2017

Days 48-52: The Practice of Non-attachment

Day 48: June 20th

The greatest gift that yoga has given me, is the ability to recognize and accept my limits; without shame, guilt, or feelings of failure. The practice of non-attachment for me, is to set an intention or goal, but to not hold on tightly to the outcome and instead enjoy the process!  Continue reading “Days 48-52: The Practice of Non-attachment”

Posted on January 27, 2017March 4, 2017

Teaching Schedule

Me in Warrior two pose

Interested in taking a yoga class with me? Check out my schedule here.

Continue reading “Teaching Schedule”

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